Engaging the senses during yoga practice with essential oils can assist pranayama and instil a desired emotional response on the mat.
Category: Essential Oils
How to use essential oils safely
There are 3 ways you can use essential oils: Aromatically, Topically and Internally. Ingesting essential oils is a contentious point even with those in the industry. Before deciding if this method is right for you, please research the oils you are using, speak to your medical professional and research some more! Aromatic Use: Add drops […]